One of the hidden gems in the world of herbal supplements is the skullcap. This humble herb is more than a favourite in the traditional herb medicine chest, and offers a wealth of benefits that boost general health and wellbeing. One of the most acclaimed benefits of skullcap revolves around its ability to calm the nerves. This makes it an effecti
Phytotherapy, known also as herbal medicine is a healing method that involves the use of plants and their extracts. The word 'phytotherapy' originates from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the concept of phytotherapy is integral to comprehending its usefulness and efficacy
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